Join us, Monday January 27th at 7:30 pm, for the first in a year long lecture series given by Dr. Michelle Basu Roy.

In her first talk, Dr. Basu Roy will examine the ideal diet for optimal health, while considering nutrient absorption and trends over human evolution. This lecture will provide information applicable to both athletes and those striving for exemplary health.

The 45 min presentation will be followed by a 15 min Q&A with Dr. Michelle Basu Roy.

This event is open to all CrossFit Metric members and their guests.